Healthier Living

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42 F
 Unrated

Sick...

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Wednesday, January 9, 2013 at 3:17 PM filed under Diet & Nutrition postings

I've been sick with the flu on and off since the beginning of December.  Just last week, it kicked my butt super bad.  I was supposed to start going to the gym, but haven't gone yet.  I did however, started power walking 20 mins at lunch.  So I've been out of commission trying to get myself back to 100%.  I've been eating somewhat healthier.  :/  I have been following through with making my meals at home though.  I've been eating more salads/vegetables.  I haven't been logging it in though.  So hopefully by next week, or even by this weekend, I can start picking up where I left off.  I have been drinking more water lately. I have my "trusty", 32 oz. water jug.  My kids and I got a new video game, "Just Dance."  It's great and fun!!  A good workout.  We use the Wii.  There's a workout dance option on the main menu.  FUN!!  Good music too.  I hope my husband doesn't hog the internet so I can get on and keep better log of my eats/exercise.

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