HeydeM Weight Loss

no_photo
43 F
 Unrated

ALMOST THERE!

 Unrated
Monday, January 14, 2013 at 7:10 PM filed under Weight Loss postings

I started this program 1/1/2012 and only 4 pounds from my goal weight.  I have been faithful to the workouts and careful in what I eat. 

I didn't want the rest of my family going on a 'diet' just because I was the only one overweight/obese.  So, my solution was to not go on any fad diet or cut any food out.  I could eat whatever I wanted within the serving size.  In other words, I did portion control.  It's worked for me for someone who loves to eat and will eat more of whatever I was told I couldn't eat. 

If I can do it, anyone can.  I know everyone hears that quite often but its true.  You have to make that decision to change.  You can't be half in/out.  Full in full force!  I was hungry for the first couple of months but my body eventually got used to it. 

Good luck to you all!  I have gone from a size 18 to an 8!

1 Comment (add)
Last comment by catsmew on 1/17/2013 5:32 PM
More

Follow Us

Explore FitClick
Browse this section for quick links to our calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.