HeydeM Weight Loss

It's been awhile since I have posted anything..........I have been able to maintain my weight up until 5 months ago.  5 months ago I was promoted and have been trying to figure out my new schedule with this promotion.  Along with the new job, came the holidays.  I have added 15 pounds and am very well aware of it.  I have started the low cal, high impact workouts once again before I gain all that was lost.  I WILL GET BACK TO WHERE I WAS 5 months ago! 

I started this program 1/1/2012 and only 4 pounds from my goal weight.  I have been faithful to the workouts and careful in what I eat. 

I didn't want the rest of my family going on a 'diet' just because I was the only one overweight/obese.  So, my solution was to not go on any fad diet or cut any food out.  I could eat whatever I wanted within the serving size.  In other words, I did portion control.  It's worked for me for someone

I have now lost 26.2 lbs!!!!!  I have 28.8 more to go........JUST KEEP GOING!!!! I can't believe this is actually working.  I feel so much better but am still working to feel  my best.  This has been so rewarding.

I have hit my plateau at a weight loss of 22.6 pounds.  I went to GNC to find a booster to help cross that plateau.  I purchased a VERY expensive product.  I hope it helps beat this plateau.  It is always dissapointing once you hit it.

Just keep working, Just keep working, Just keep working, working, working.....

I broke my plateau!!!!  I have broken 180 lbs by quite a bit.  JUST KEEP GOING!!!!