here I am, and i'm ready!

so here I am. I am the heaviest I have ever been. I weigh 207 and I should be 101. I feel ready to make the change. I have already slayed one dragon, and quit smoking tabacco, I can slay the fat monster too.

Using this blog, and keeping trackof what im eating is a huge help already.

it tookme years to put on the weight and I know it's not going to drip off me over night. I wish it would..

so my plan is eat clean and healthy, low carb, and low fat, most important thing to me is to NOT feel deprived. If I feel deprived I will fail. I dont want to fail this time.

so, here's to a good day of food shopping. THE NEW WAY.