journey to a new me
Friday, August 2, 2013 at 9:38 AM filed under Diet & Nutrition postings
Ok so I seem to be stuck at 236lbs...I am starting to get really frustrated. I have been walking every day and really trying to stick to 1800 or less calories a day. And for some reason the pounds just aren't melting away... if anyone has suggestions please feel free to offer them. HELP!!!!!! Anyway... I will keep plugging away at it. I feel that there is a smaller happier woman inside the one that I see in the mirror.... I just wish I could get to her. I know I didn't put this weight on in a day and I know I can't take it off in a day, but It would be nice to see some daily progress. But for now I am going to try to keep my head focused on happy thoughts and the knowledge that I am doing what is best for me. My blood pressure has been way better since I started walking so I guess that is something. I guess I will blog again in a few days.... good luck to the rest of you...keep on getting healthy....Love to all of you.