Healthy by 30

I am going to be healthy and feel better about myself....that's what I have been saying for months but I can't seem to have the mind set to keep it going. I have the best intentions every couple of weeks but as soon as I lose a few pounds, I have one slip up that turns into days of slip ups. I have two months until my 30th birthday and I would love to be healthy for it! I want to be a good example for my children. I am not sure how to change the way I think about food and my self worth.  My goals for the next two months...eat healthy, keep food journal and exercise.  Mainly I want to have a better relationship with myself about food by taking small steps toward by goal and learn to forgive myself for the slip ups but not let them cascade into days. The change begins tomorrow morning!