Fist day of 30
Thursday, November 14, 2013 at 5:28 PM filed under Diet & Nutrition postings
Today was a very hard day.
I have always been a bad eatter. I am overweight but not because i eat alot during the day. I used to skip breakfast, snack times lunch, and once im home for dinner i eat the triple porsions.
Today, i followed my diet plan. I felt so stuffed from the breakfast but pushed trough and now before going to bed I feel light, relaxed.
All day ive been feeling sick from eatting so much even tho the food was light. I was thinking of quitting and just go back to my normal everyday eatting.
But i aknowledge. I have an eatting disorder.
I bet ill sleep good tonight.
