Eleventh Day
Friday, July 25, 2014 at 8:03 AM filed under Diet & Nutrition postings
This is the eleventh day of following a plant food habit (I hate to use the word diet). It is said, after three weeks (21 days) any routine becomes a habit. So I have ten more days to have a new habit. I've lost a total of 4.8 pounds in eleven days. Here's to lower LDL cholesterol numbers and perhaps a lighter me. :)
