hockeymom

I am serioiusly taking off five pounds gained.  Started on June 08.  I've lost 2.1 pounds in two week.  I should be ready to go by July 13th; then, I'll work on the next ten pounds. :)

It's been a long, cold and snowy winter here in New England.  I've gained five pounds back.  Must lose these again before I set my goal of the "next ten pounds".

It is hard to do because my husband who is more overweight than I am does not watch what he eats and he loves to make brownies.  What the heck!!  Thank goodness I have a strong willpower.  

When I drop the "back again" five, I'll treat myself to some or

Okay, I am behind in my goal by a couple of pounds but I am still plugging along.  I have lost a total of 15 lbs. There is another 20 to 25 pounds to be removed from these old bones of mine..  It depends on which final goal I feel comfortable in.  Most people seem to think for my height (5' 4') 130 lbs is good weight.  I think 125 lbs should be my goal.  We'll see when I get to 130 lbs.if I want to lose the five pounds extra.  I weighed 118 lbs (he

I am 2.2 lbs behind on my goal  Oh well, I've lost almost 13 lbs.  I'll just keep plugging along.

Lost 12.2 lbs.  This leave 27.8 or 22.8.  Nutrionist said 130 lbs. would be good for me but we'll wait until I get there. Afterwards I'll decide if I want to do the other five pounds.

Labor Day Weekend really messed up my plans.  Need to get a grip on holidays or I'll be in big trouble when November rolls around!

Lost a total of 11.8 so far--yeah me!  One step at a time I'll win this race to a more fit and trim me. :)  28.2 pounds to go!  I know I can do this.  Just need to stick with this plan.

Four weeks and five pounds gone.  Weight loss has slowed a bit. I expected this to happen.  About l.25 lbs per week is a good average for someone with my weight loss goal; namely, 40 pounds.  I've lost a total of ten pounds since starting Fit Click.  Took a long vacation from this site and gained five pounds.  Now I am starting on the next five pounds.  Small goals make big progress.

Two weeks and I've lost four pounds.  If I can keep this up, I'll lower my LDL numbers in no time.  Watching the belly measurement. I'm 7" from being at the high end.:(  I long for the days of size 9 again.  I am only three sizes and 30 pounds away.  Can't wait to see the light in the tunnel.

Saw a nutritionist today.  She gave me a lot of pointers.  I plan to follow whatever I can and develop a new lifestyle.

This is the eleventh day of following a plant food habit (I hate to use the word diet).  It is said, after three weeks (21 days) any routine becomes a habit. So I have ten more days to have a new habit.  I've lost a total of 4.8 pounds in eleven days.  Here's to lower LDL cholesterol numbers and perhaps a lighter me. :)