Two Weeks
Wednesday, July 30, 2014 at 11:22 AM filed under Diet & Nutrition postings
Two weeks and I've lost four pounds. If I can keep this up, I'll lower my LDL numbers in no time. Watching the belly measurement. I'm 7" from being at the high end.:( I long for the days of size 9 again. I am only three sizes and 30 pounds away. Can't wait to see the light in the tunnel.
Saw a nutritionist today. She gave me a lot of pointers. I plan to follow whatever I can and develop a new lifestyle.
