Weight Loss
Monday, August 11, 2014 at 9:56 AM filed under Diet & Nutrition postings
Four weeks and five pounds gone. Weight loss has slowed a bit. I expected this to happen. About l.25 lbs per week is a good average for someone with my weight loss goal; namely, 40 pounds. I've lost a total of ten pounds since starting Fit Click. Took a long vacation from this site and gained five pounds. Now I am starting on the next five pounds. Small goals make big progress.
