Food Journal
Tuesday, July 26, 2022 at 8:09 PM filed under Diet & Nutrition postings
Keeping track of what I'm eating has been very revealing. I need to be mindful of how much I'm eating and the calorie density of the food. I was above my target calories again today, but I am not discouraged! Tomorrow is another chance.
Have not I commanded thee? Be strong and of a good courage; be not afraid, neither be thou dismayed: for the Lord they God is with thee whithersoever thou goest. Joshua 1:9
