Food Journal
Friday, July 29, 2022 at 4:28 PM filed under Diet & Nutrition postings
I went to the mall yesterday and ate there and had 2 treats. Not going to lose any weight doing that! Today it's going a little better but I'm still eating too much? Portion distortion for real! I'm learning though.
My son, eat thou honey, because it is good; and the honeycomb, which is sweet to thy taste: so shall the knowledge of wisdom be unto thy soul... Proverbs 24: 13,14 first part
