Workout Routines, Exercise Programs and Fitness Plans

Brian729561

About me: Retired Navy, recently retired online gamer, looking to get fit as well as get lean. Looking more for a permanent lifestyle menu and fitness change that will continue through holiday meals, candle lit dinners, and definitely through everyday schedule interruptions.

Has completed the FitClick 90-Day New Year's Weight Loss Challenge challenge.
Has submitted 14 workouts.
Last workout was on 2/10/2014.
Has submitted 109 meals.
Last meal was on 6/30/2017.
Is using the Beginner Routine for Couch Potatoes workout plan.
Is using the Neanderthal Diet diet plan.
Created the Beginner Routine for Couch Potatoes and 2 other workout plans.
Created the Brian's $ Saver Simple Diet Plan Week 1 diet plan.
Created the McCormick Beef Stew with Sweet Potatoes recipe.
Created the McCormick Beef Stew Slow Cooker Seasoning Liquid and 15 other foods.
943 points
54 years old
Male
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