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CarlBah

About me: An expat who travels the world but unfortunately eats most of it on the way. Now off on travels again soon so need to get a healthy lifestyle approach before I croak it again. ( 2 mini strokes, 1 heart attack & avf ) Hope the wife understands I need to follow to SURVIVE.

Created the CarlBah challenge.
Has completed the CarlBah challenge.
Is following 1 person, and has 1 follower.
Has submitted 1 meal.
Last meal was on 6/03/2014.
Is using the Walking Plan: 3 Miles a Day / 42,000 Steps a Week workout plan.
Is using the FitClick Slim & Trim Diet diet plan.
31 points
59 years old
Male
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