About me: I am 54 years old, and REALLY need to change my lifestyle to accomadate for a slower metabalism etc. I dont want to loose weight so much (although I wouldn't be mad to see a few pounds go) I mostly want to rearrange what I have. Tighten up my abs, find my waist again. I work a full time job counseling (translate: sitting on my bum) and then have a part time store selling handmade house decor items from recycled materials. Fun, good for stress, but rather sedentry as I dont have alot of time for being active. I hope by joining here I will be able to hold myself accountable.