jbennj

About me: had a stent put in 2 yrs. ago, have been riding bicycles since then, i usually ride 12 miles a day, and have lost 23 lb. gave up red meat and fried foods. my colestoral and triglycerides are great now, just plan on keep working on it. i'm trying to learn more about nutrition and programs so i can work smart not hard.
jbennj
  • Is following 1 person, and has 1 follower.
  • 12 points
  • 68 years old
  • Male

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