Fitness & Weight Loss Blogs

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    mrsgaylord posted writing tells all to anewstart
    today was super hard.  too many cals when i totaled it all up.  1700... was aiming for 1200-1500.  the provolone cheese sacked me!  new day tomorrow!
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    nrackley posted It came on fast! to Did I really just gain 40lbs??
    I never had to worry about weight before, and now that I am in my thirties...well I have to worry now!  I refuse to become one of those people that always complains about how I look and never does…
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    MzAlston posted Day 2 to Embracing A New ME!!!
    Yesterday was a struggle and I went over my calorie intake.  This is harder than I imagined!!  I am having a better day today though.  I have to train myself to not give in to such negative…
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    fit2health posted Fitness Plan to fitness is the key
      Today I am working on my fitness plan.  I do better with a layout plan.  It is easy to get stuck in a rut.  I got up this morning and worked out but I do the same old thing. …
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    TizzieLish posted It's Been Too Long to Finding Me Again
    How often do we really LOOK at ourselves in the mirror? I always give a cursory glance...hair styled, makeup not smudged, teeth white and shining--but only recently did I take a good, long look at…
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    elliocynth posted elliocynth to elliocynth
    Hello, I started counting  calories 7/21/10, and I can see a difference in my portion size and what I put in my mouth. I have been walking every day since May. My blood pressue is…
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    heat01 posted day one.... to post baby bod
    Ok I have done most of my workout....in between changing diapers, feedings, and getting my house somewhat picked up it's been an all day affair. I'm supposed to do some stuff that requires dumbells and…
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    stephgc posted time for me to time for me
    I have decided I am at the point in my life where I can start to think of myself some. I have devoted 23 years to my kids and there lives now I am going to work on feeling good about myself.  I…
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    jonsmom08 posted 4 min butt work out to Leigh gets fit
    I did it!! today I did a quick strech and the  4 min but work out I am very pround my goal for today is to walk 1 mile. I am sweating but its a good thing when I get home I will make some sassy…
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    kleighs33 posted Day 1 to Getting back in shape
    So I was to my lowest weight a year a go at my wedding.  I have gained 12-15 pounds depending on what day it was.  I cannot maintain the 15 lb weight loss even if I lose it, my body doesn…
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