Fitness & Weight Loss Blogs

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    emriley04 posted First day starting to Just a small weight loss plan
    What did I eat? Lets see. 1 Bowl of Honey Nut Cheerios with skim milk 1 cup of dried fruit A bit of fresh fruit Half a turkey sandwich, unfortunately made with white bread 1 handful of honey…
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    sblessings posted 50 lbs Gone By June 2010 to 50 lbs Gone By June 2010
    I will be the "Big 40" this June. In the last two years I went from a size 8 to size 14 (Yuk!). I loved how I felt and how I looked being a size 8. I am ready to lose the weight. I have…
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    ebowman84 posted It's almost been a week to Emme's Journey
    Well Hello Everyone,       I hope this new blog finds all of you doing well. It's been a VERY sunny and beautful week in Michigan and I spotted my first robin of the year, which…
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    myshel95 posted IT'S TIME to Need to do something now!
    Today, I decided something needs to be done. I'm 39 and 60 pounds overweight, with severe Fibromyalgia, and a underline medical conditional that makes it very difficult for me to work out...  I…
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    goingtobefit posted diet dashboard to Printing out Diet Dashboard
    I like the diet dashboard I wonder if there is a way to print out a week view of your results
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    nsargent posted Are you kidding! That's one serving?! to A librarian's quest for change.
    OK, Well this morning while putting my lunch together for school I decided I would measure out one serving of Goldfish Crackers. Well 32 crackers later boy was I feeling deprived.  My three…
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    Grandmama posted Out of touch, but not out of mind to KoonYah
    Well, I haven't been able to check in for various reasons.  I have yet to learn to twitter, but that would be nice to track food during the day without having to get to a computer.  Has…
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    Hi I was just wondering of anyone out there might have a few clues to help me along as far as what type of exercises they used to get started. This is my day one and I'm clueless. At 23 I have 2 kids…
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    lschramm25 posted Bad weekend to My Journey
    Did very bad this weekend!! We had Robert's birthday/party and I was not good at all!!!!! I ate pizza and cake and burger king and pancakes.... I feel like throwing up just reading it!!!! I have to…
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    sadscp09 posted Different Workouts to new beginings
    Hi everyone, My workouts are always short and sharp extremely high intensity and I love every minute of it. I warm up on the treadmill for around five minutes @ 6.5 mph. I  then increase the…
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