It starts with me

Alayne

Alayne

53 F
 Unrated

July 28, 2010

Day 2

 Unrated
Wednesday, July 28, 2010 at 3:39 PM filed under Diet & Nutrition postings
Well...I made it through day 1 with a mile walk in the morning and a yoga class in the evening. Today I started my day with another mile walk and then did a workout video for some strength training. I am consciously trying to make better decisions pertaining to food. The diet tracker/calorie counter is really making this easier. My goal for week one is actually not weight loss, although it is an added bonus. It is for me to get back into leading the active lifestyle ...
1
Posts per page:       

Follow Us

Explore FitClick
Browse this section for quick links to our calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
Diet & Nutrition
How Many Calories
Workout & Fitness
Exercises
Weight Loss
Calories Burned
Calculators, Recipes, Etc.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.