May 3, 2011
Tuesday, May 3, 2011 at 8:35 AM filed under Diet & Nutrition postings
Seems that I have pretty well evened out at about 175ish, which is pretty good considering I'm 6 feet tall. Now it's just a metter of converting fat to muscle.
Weight gain may be in my future, but the inches should continue to change. Less around the belly and more around the upper body.
March 8, 2011
Tuesday, March 8, 2011 at 6:32 PM filed under Weight Loss postings
I'm pretty pumped up!!! Today I hit my first goal.
I have been doing the workout program called Insanity and also eating well, and the pounds have been coming off pretty consistantly. In the 9 weeks I have lost 20 pounds. Although, now that I am at my goal weight, I can certainly afford to lose some more weight.... So... I need to set a new goal, perhaps another 10 pounds...