Dumbbell Incline Press with Neutral Grip

 Unrated
FitClick
Posted by FitClick
Wednesday, February 15, 2012 at 1:19pm filed under Chest

Calories Burned:  408 calories per hour   (based on a body weight of 150 lbs.)
Primary Muscles Trained:  Pectorals
Secondary Muscles Trained:  Deltoids, Triceps
Instructions: 
Please be sure to use proper form
Tags:  chest, pecs, core, exercise

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