Stretch Band Narrow Shoulder Press

 Unrated
FitClick
Posted by FitClick
Tuesday, December 6, 2011 at 4:19pm filed under Shoulders

Calories Burned:  408 calories per hour   (based on a body weight of 150 lbs.)
Primary Muscles Trained:  Deltoids
Secondary Muscles Trained:  Deltoids, Trapezius
Instructions: 

Please be sure to use proper form

Tags:  TRX straps, abs, core, Shoulders

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