Zumba

 Rating: 4.0/5.0
FitClick
Posted by FitClick
Wednesday, February 16, 2011 at 4:20pm filed under Cardio - Aerobics/Dancing

Calories Burned:  476 calories per hour   (based on a body weight of 150 lbs.)
Instructions: 
Zumba is the big dance/aerobic craze at the moment, and is spreading fast worldwide.

Exercise Comments

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August 29, 2024 at 4:34am
if u cant get this one to play they have it on youtube
 
January 17, 2014 at 5:57pm
this is a great workout!
 
January 6, 2014 at 7:52pm

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