cleaning the couch with a carpet cleaner

 Unrated
bluerose1979
Posted by bluerose1979
Monday, October 29, 2012 at 1:45am filed under Cardio - Home Activities

Calories Burned:  408 calories per hour   (based on a body weight of 150 lbs.)
Instructions: 

I was doing this all day long and taking breaks in between. I was so tired that I could not even cook myslef somthing to eat for dinner. I even took a nap the next day for three hours. I did this for 5 hours    

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