SHORT ON TIME STRENGTH PLAN #1
This workout has been deleted
This free workout routine can be a part of your online exercise program. View each workout exercise in the workout program example below.
Workout Category:
Strength Training Only
Experience Level:
Intermediate
Body Parts:
Chest, Back, Thighs, Trapezius, Shoulders, Biceps, Triceps, Forearms
Description
Short on time, this is a great plan to keep your strength up.