WINDSOR PILATES ABS AND LEGS
This free workout routine can be a part of your online exercise program. View each workout exercise in the workout program example below.
Workout Category:
Strength & Cardio Combined
Workout Type:
General Fitness
Experience Level:
Beginner
Workout Days:
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Description
Windsor Pilates AB Sculpting and Buns and Thighs Sculpting workout 3 days a week.
Crunches 6 days
Eliptical 3 days
Walk kids to the park after preschool 3 days.