Check out how many calories in 1 white raw potato medium (2-1/4" to 3-1/4" dia) (213.0 g). Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1
| |
34
|
4
|
0
|
147
|
2
| |
67
|
7
|
0
|
294
|
1/2
| |
17
|
2
|
0
|
74
|
70
grams
| |
11
|
1
|
0
|
48
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a 1 white raw potato medium (2-1/4" to 3-1/4" dia) (213.0 g) serving size to fit your carbs limit? No problem, just use the 1 white raw potato medium (2-1/4" to 3-1/4" dia) (213.0 g) nutrition facts serving size tool to the right.