Check out how many calories in Arrowhead Mills Whole Grain Rye Flour. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1-1/2
cups
| |
138
|
18
|
3
|
660
|
300
grams
| |
230
|
30
|
5
|
1100
|
2/3
cup
| |
61
|
8
|
1
|
293
|
1/2
cup
| |
46
|
6
|
1
|
220
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Arrowhead Mills Whole Grain Rye Flour serving size to fit your carbs limit? No problem, just use the Arrowhead Mills Whole Grain Rye Flour nutrition facts serving size tool to the right.