Coconut Flour

Check out how many calories in Coconut Flour. Get answers to all your nutrition facts questions at FitClick.
Posted by LizanneB
Sunday, January 3, 2016 at 4:56pm filed under Fats, Oils and Dressing
Fats, Oils and Dressing
Fat Calories:
Carb Calories:
Protein Calories:
Common serving units
3-1/2   ounces
  55 19 9 413

Tip: You can add any amount to your meal plan, not just common serving units. Want a Coconut Flour serving size to fit your carbs limit? No problem, just use the Coconut Flour nutrition facts serving size tool to the right.
Find more foods like Coconut Flour. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Food Comments

per the container, 3 1/2 oz is equal to 100 grams. For those who bake with weight measures this really helps a lot. Haven't measured to see for cups too easy to get too much with a cup measure.
January 3, 2016 at 4:58pm

Follow Us

Explore FitClick
Browse this section for quick links to our diet plans and other popular diet and nutrition features. From diet plans to food calories data, FitClick has the content you need to lead a healthy life. Find out how many calories in your food and more at your source for diet and nutrition information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.