Check out how many calories in Kashi Cereal - 7 Whole Grain Nuggets. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1-1/3
cups
| |
125
|
18
|
4
|
549
|
1/3
cup
| |
31
|
5
|
1
|
138
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Kashi Cereal - 7 Whole Grain Nuggets serving size to fit your carbs limit? No problem, just use the Kashi Cereal - 7 Whole Grain Nuggets nutrition facts serving size tool to the right.