Check out how many calories in Kashi Original 7 Whole Grain Pilaf-Prepared. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1/2
cup
| |
22
|
4
|
2
|
110
|
1
cup
| |
45
|
8
|
4
|
220
|
3/4
cup
| |
34
|
6
|
3
|
165
|
1/4
cup
| |
11
|
2
|
1
|
55
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Kashi Original 7 Whole Grain Pilaf-Prepared serving size to fit your carbs limit? No problem, just use the Kashi Original 7 Whole Grain Pilaf-Prepared nutrition facts serving size tool to the right.