Check out how many calories in Nasoya Extra Firm Tofu. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
2
ounces
| |
1
|
6
|
3
|
56
|
4
ounces
| |
3
|
11
|
6
|
111
|
3
ounces
| |
2
|
9
|
4
|
83
|
6
ounces
| |
4
|
17
|
9
|
167
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Nasoya Extra Firm Tofu serving size to fit your carbs limit? No problem, just use the Nasoya Extra Firm Tofu nutrition facts serving size tool to the right.