Check out how many calories in Panera Ancient Grain, Arugula and chicken Salad - no dressing. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1
| |
34
|
25
|
10
|
350
|
1/2
| |
17
|
12
|
5
|
175
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Panera Ancient Grain, Arugula and chicken Salad - no dressing serving size to fit your carbs limit? No problem, just use the Panera Ancient Grain, Arugula and chicken Salad - no dressing nutrition facts serving size tool to the right.