Check out how many calories in Post Shredded Wheat Cereal - Spoon Size. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
|
1
cup
| |
40
|
6
|
1
|
172
|
|
1/2
cup
| |
20
|
3
|
1
|
86
|
|
1-1/2
cups
| |
60
|
9
|
2
|
258
|
|
2
cups
| |
80
|
12
|
2
|
344
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Post Shredded Wheat Cereal - Spoon Size serving size to fit your carbs limit? No problem, just use the Post Shredded Wheat Cereal - Spoon Size nutrition facts serving size tool to the right.
