Check out how many calories in Post Shredded Wheat Original Cereal - Spoon Size. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1-1/5
cups
| |
48
|
7
|
1
|
204
|
1
cup
| |
40
|
6
|
1
|
170
|
1-3/10
cups
| |
52
|
8
|
1
|
221
|
1
bowl
| |
40
|
6
|
1
|
170
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Post Shredded Wheat Original Cereal - Spoon Size serving size to fit your carbs limit? No problem, just use the Post Shredded Wheat Original Cereal - Spoon Size nutrition facts serving size tool to the right.