Check out how many calories in Quaker Dry Ham & Cheese Flavor Instant Grits. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1
| |
20
|
3
|
1
|
99
|
2
| |
40
|
6
|
3
|
199
|
1/2
| |
10
|
2
|
1
|
50
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Quaker Dry Ham & Cheese Flavor Instant Grits serving size to fit your carbs limit? No problem, just use the Quaker Dry Ham & Cheese Flavor Instant Grits nutrition facts serving size tool to the right.