Check out how many calories in Quaker Puffed Wheat Cereal. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1-1/4
cups
| |
14
|
3
|
0
|
69
|
1/2
cup
| |
6
|
1
|
0
|
27
|
1
cup
| |
11
|
2
|
0
|
55
|
2
cups
| |
23
|
5
|
1
|
110
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Quaker Puffed Wheat Cereal serving size to fit your carbs limit? No problem, just use the Quaker Puffed Wheat Cereal nutrition facts serving size tool to the right.