Check out how many calories in Silk Extra Firm Tofu. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
|
1
| |
4
|
40
|
20
|
320
|
|
3
ounces
| |
1
|
10
|
5
|
80
|
|
100
grams
| |
1
|
12
|
6
|
94
|
|
2
ounces
| |
1
|
7
|
3
|
53
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Silk Extra Firm Tofu serving size to fit your carbs limit? No problem, just use the Silk Extra Firm Tofu nutrition facts serving size tool to the right.
