Check out how many calories in Silk Firm Tofu. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
|
14
ounces
| |
4
|
44
|
26
|
393
|
|
3
ounces
| |
1
|
9
|
6
|
84
|
|
1
piece
| |
1
|
10
|
6
|
90
|
|
1
| |
5
|
50
|
30
|
450
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Silk Firm Tofu serving size to fit your carbs limit? No problem, just use the Silk Firm Tofu nutrition facts serving size tool to the right.
