Check out how many calories in Squid - Baked. Get answers to all your nutrition facts questions at FitClick.
Posted by
FitClick
Wednesday, January 1, 2003
filed under
Fish
Carb
Protein
Fat
Calories
Common serving units
1
cup
| |
26
|
20
|
6
|
230
|
1/2
cup
| |
13
|
10
|
3
|
115
|
1/4
cup
| |
7
|
5
|
1
|
58
|
1
ounce
| |
5
|
4
|
1
|
47
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Squid - Baked serving size to fit your carbs limit? No problem, just use the Squid - Baked nutrition facts serving size tool to the right.