Check out how many calories in Uncle Ben's Whole Grain Medley Quinoa & Brown Rice. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1
cup
| |
41
|
5
|
4
|
210
|
1/2
cup
| |
20
|
2
|
2
|
105
|
4
ounces
| |
32
|
4
|
3
|
164
|
2
ounces
| |
16
|
2
|
1
|
82
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Uncle Ben's Whole Grain Medley Quinoa & Brown Rice serving size to fit your carbs limit? No problem, just use the Uncle Ben's Whole Grain Medley Quinoa & Brown Rice nutrition facts serving size tool to the right.