Check out how many calories in Vita-Spelt Whole Grain All Purpose Spelt Flour. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
4
ounces
| |
77
|
17
|
3
|
367
|
2-1/2
ounces
| |
48
|
10
|
2
|
229
|
2
cups
| |
184
|
40
|
8
|
880
|
1-1/4
cups
| |
115
|
25
|
5
|
550
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Vita-Spelt Whole Grain All Purpose Spelt Flour serving size to fit your carbs limit? No problem, just use the Vita-Spelt Whole Grain All Purpose Spelt Flour nutrition facts serving size tool to the right.