Check out how many calories in non fat skim milk. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1
cup
| |
13
|
9
|
0
|
90
|
1/2
cup
| |
6
|
4
|
0
|
45
|
3/4
cup
| |
10
|
7
|
0
|
68
|
2
cups
| |
26
|
18
|
0
|
180
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a non fat skim milk serving size to fit your carbs limit? No problem, just use the non fat skim milk nutrition facts serving size tool to the right.