Check out how many calories in nonfat milk. Get answers to all your nutrition facts questions at FitClick.
Posted by
payneh
Wednesday, January 13, 2010 at 10:03pm
filed under
Beverages
Carb
Protein
Fat
Calories
Common serving units
|
1
cup
| |
13
|
9
|
0
|
90
|
|
1/2
cup
| |
6
|
4
|
0
|
45
|
|
1/4
cup
| |
3
|
2
|
0
|
22
|
|
2
cups
| |
26
|
18
|
0
|
180
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a nonfat milk serving size to fit your carbs limit? No problem, just use the nonfat milk nutrition facts serving size tool to the right.
