3 egg whites, 1 egg yolk

Check out how many calories in 3 egg whites, 1 egg yolk. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
Serving size: 1 entree
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 106 (5% DV)
Fat: 5g (7% DV)
Carbohydrates: 1g (0% DV)
Protein: 13g (27% DV)
Description: Breakfast
Ingredients:  Makes 1 serving (1 entree)

Tip: For nutritional information on all the ingredients in 3 egg whites, 1 egg yolk just click on each ingredient name. Then adjust the serving size for any 3 egg whites, 1 egg yolk ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
crack two eggs discard the yolks, crack one egg adding to the egg whites, blend, cook as preferred.
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