Apple and Onion Beef Pot Roast

Check out how many calories in Apple and Onion Beef Pot Roast. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
  
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 277 (14% DV)
Fat: 14g (21% DV)
Carbohydrates: 4g (1% DV)
Protein: 33g (66% DV)
Ingredients:  Makes 10 servings
3-1/2  lb.
 
1  cup
 
1  teaspoon
 
1/2  teaspoon
 
1/2  teaspoon
 
1/4  teaspoon
 
1 
 
1  cup
 

Tip: For nutritional information on all the ingredients in Apple and Onion Beef Pot Roast just click on each ingredient name. Then adjust the serving size for any Apple and Onion Beef Pot Roast ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
In a large skillet, brown roast on all sides.
2
Transfer roast to 5 quart slow cooker and add water to skillet, loosening up any browned bits. Pour over roast.
3
Sprinkle roast with seasoned salt, soy sauce, worcestershire sauce and garlic powder.
4
Top with apple and onion. Cover and cook on low for 5-6 hours or until meat is tender.
5
Remove roast and let stand for 15 minutes before slicing.
Optional: Strain liquid into a saucepan and thicken with 2 tbsp cornstarch dissolved in water.
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