Cumin Pork & Sweet Potatoes with Spiced Butter

Check out how many calories in Cumin Pork & Sweet Potatoes with Spiced Butter. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 294 (15% DV)
Fat: 7g (10% DV)
Carbohydrates: 31g (10% DV)
Protein: 28g (56% DV)
Description: This flavorful pork dish goes great with the tasty sweet potato side. Complete the meal by serving this recipe with a side of steamed vegetables or a colorful garden salad. Serving Size: 3 ounces of pork, 1/2 sweet potato, and about 1 tablespoon of topping
Tags: Calories 335 Carbohydrates 37 g Protein 24 g Fat 10 g Saturated Fat 3.4 g Cholesterol 60 mg Sodium 125 mg Dietary Fiber 5 g
Ingredients:  Makes 4 servings (4 each)

Tip: For nutritional information on all the ingredients in Cumin Pork & Sweet Potatoes with Spiced Butter just click on each ingredient name. Then adjust the serving size for any Cumin Pork & Sweet Potatoes with Spiced Butter ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Cook potatoes in microwave on HIGH setting for 10 to 11 minutes or until they are fork-tender.
Meanwhile, place a large nonstick skillet over medium-high heat until hot. Sprinkle cumin and paprika evenly over pork chops and season lightly with salt and pepper if desired. Cook pork chops 4 minutes on each side or until barely pink in center.
In a small bowl, stir together the topping ingredients until well-blended.
Cut potatoes in half lengthwise, fluff with a fork, and spoon equal amounts of topping mixture on each half. Serve with quartered oranges alongside.
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