Honey Mustard Chicken Kale Salad

2  cups		kale, chopped fine
1		organic chicken breast
1		roma tomato
1  cup		small cucumber, chopped
4		kalamata olives,s chopped
1  tablespoon		crumbled feta
1		lemon, juiced
1  teaspoon		honey
1  teaspoon		whole grain mustard
1  tablespoon		apple cider vinegar
1  tablespoon		olive oil
3  pinches		salt and pepper

Tip: For nutritional information on all the ingredients in Honey Mustard Chicken Kale Salad just click on each ingredient name. Then adjust the serving size for any Honey Mustard Chicken Kale Salad ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.

Dressing:
1 lemon, juiced
1 teaspoon honey
1 teaspoon whole grain mustard
1 tablespoon apple cider vinegar
1 tablespoon olive oil
salt and pepper
Whisk all dressing ingredients and separate half to use to marinade chicken.
Pour dressing on chicken breast and allow to marinade for 10 minutes.
Heat pan and spray with cooking spray and cook chicken for 6 minutes on both sides, until completely cooked.
Assemble salad ingredients and slice cooked chicken breast on top, drizzle with dressing.