Keto Flourless Chocolate Gateau

Check out how many calories in Keto Flourless Chocolate Gateau. Get answers to all your nutrition facts questions at FitClick.
quanada
Posted by
filed under Desserts

Desserts
 
Serving size: 1 slice
Recipe category: Desserts
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 310 (16% DV)
Fat: 29g (44% DV)
Carbohydrates: 12g (4% DV)
Protein: 6g (13% DV)
Description: ketoserts
Ingredients:  Makes 4 servings (4 slices)
85  grams
 
30  grams
 
30  mL
 
20  grams
 
 
90  grams
 
1  teaspoon
 
1/2  cup
 

Tip: For nutritional information on all the ingredients in Keto Flourless Chocolate Gateau just click on each ingredient name. Then adjust the serving size for any Keto Flourless Chocolate Gateau ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Preheat oven to 350 degrees - line a 5" pan with parchment paper, bottom and sides
2
Put the dark chocolate and the butter in the microwave to melt in 30 second increments - do not seize the chocolate
3
Add the heavy cream and stir
4
Sift in the cocoa powder and stir
5
Beat 2 large eggs
6
Add the allulose
7
Beat the eggs again, over boiling water for 3 minutes (this will "coddle" the eggs)
8
Add the vanilla; continue beating until it is white and fluffy
9
Fold in the chocolate mixture
10
Pour into your lined pan
11
Bake in oven at 350 degrees for 20-23 minutes
12
Allow to cool before un-molding
13
Whip 1/2 cup of whipping cream to top and serve
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